{"product_id":"tending-grief-embodied-rituals-for-holding-our-sorrow-and-growing-cultures-of-care-in-community-by-camille-sapara-barton","title":"Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community by Camille Sapara Barton","description":"\u003cdiv class=\"container__content u-separator-right\"\u003e\n\u003csection class=\"post-text\"\u003e\n\u003csection\u003e\n\u003cdiv class=\"praise-item\"\u003e\n\u003cdiv class=\"praise-item__content\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan class=\"a-text-bold\"\u003eAn embodied guide to being with grief individually and in community--practical exercises, decolonized rituals, and Earth-based medicines for healing and processing loss.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cspan\u003eWe live in a culture that suppresses our ability to truly \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003efeel\u003c\/span\u003e\u003cspan\u003e our grief--deeply, safely, and on our own terms. But each person's experience is as unique as the grief itself. Here, Camille Sapara Barton's take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cspan\u003eDeeply practical and easy to use in times of confusion, trauma, and pain, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTending Grief\u003c\/span\u003e\u003cspan\u003e includes rituals, reflection prompts, and exercises that help us process and metabolize our grief--without bypassing or pushing aside what comes to the fore. Sapara Barton includes exercises that can be done both alone and in community, including: \u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAltar practices to honor and connect with ancestors known and unknown\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLocating, holding, and dancing your grief\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSharing circles for processing communal loss\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWater, fire, and nature-based rituals\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHonoring the survival utility of numbness--and knowing when it's time to release it\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePeer support and integration\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHerbal medicines and plant-based healing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eSapara Barton honors each and every experience: The loss of displacement from homelands, from severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. Practical tools and rituals help readers feel into their grief, honor what comes up, and move forward in healing. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cspan\u003eWritten specifically to center and hold the grief of BIPOC readers, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTending Grief\u003c\/span\u003e\u003cspan\u003e is an invitation to reconnect to what we've lost, to find community in our grief, and to tend to our own suffering for our individual and collective wellbeing.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003ePaperback \/ 153 pages\u003c\/span\u003e\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"The Bookish Type","offers":[{"title":"Default Title","offer_id":58281447096701,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/0891\/0933\/files\/tg_59de10c5-73be-4301-aae4-1cfd97d288ab.jpg?v=1781368570","url":"https:\/\/thebookishtype.co.uk\/products\/tending-grief-embodied-rituals-for-holding-our-sorrow-and-growing-cultures-of-care-in-community-by-camille-sapara-barton","provider":"The Bookish Type","version":"1.0","type":"link"}